Self healing

Just met a good friend and asked to heal my self by doing these:

1. Focus on yourself, be independent on others.
2. Choose healthy ways to entertain yourself (through hobbies).
3. Do physical exercises.
4. Find some close friends to share moments.

Finally, I realize that they are really hard things to do, since my life been full of work and family matters.
I will try harder! :)

*gambar dari http://pusatmedis.com/wp-content/uploads/2008/12/self_healing2-300x244.jpg*